Unit of Anantha Bodhi Mind Care
OP PACKAGE
Escape Anxiety, Embrace Peace With Our Guided Retreat, And Step Into Serenity
Anxiety Retreats
At Bodhi Mind Care Hospital, our anxiety retreats offer a transformative escape tailored to help you find balance and peace in your life. Designed by mind health experts, these retreats combine mindfulness practices, therapeutic sessions, and holistic wellness approaches to address anxiety at its core. Nestled in a serene and supportive environment, participants can unwind, recharge, and gain practical tools to manage stress and anxiety effectively. Whether you are looking to reclaim calm or start a journey toward your wellness, our retreats offer the care and guidance. you need to thrive.
Awaken Calm Retreat
suitable for mild anxiety
Talking therapies (5 sessions)
- Relief for your worried minds
- Professional insights to help you navigate challenges
- Offers support to make you feel heard
- Developing the strength to bounce back
- Customized therapeutic approaches to your unique needs
Psychiatry clinic consultation (5 sessions)
- Thorough assessment to understand your mind health
- Adjustment of medications
- Regular check-ins to monitor progress
- Practical advice and strategies
- Compassionate and continuous care
Maurice Day Care Center (5 Sessions)
- Gentle yoga practices to enhance your well-being
- Cooking therapy helps in fostering focus
- Engage with nature to cultivate patience and calm
- Social interaction activities to reduce feelings of isolation
- Rejuvenation through hobbies
Healthcare That Fits Your Budget
Transparent Pricing
for Exceptional
Mind Care
₹ 10,000
₹ 6,999
Local taxes (GST, etc.) will be charged in addition to the prices mentioned.
Book this Package
Deliverables
Help you feel calmer and
control your thoughts
Gain tools to manage and
express your emotions
Enhance coping
mechanism
Foster a sense of peace and
well-being
Develop self-assurance and
a positive mindset
Achieve Serenity
suitable for Moderate anxiety
Talking therapies (10 sessions)
- Accessible therapy sessions through online
- Quick and convenient telephone support
- In-person sessions for more interactive therapeutic sessions
- Strategies to channel your thoughts and actions
- Learn effective tools to manage and stabilize emotions
- A personalized approach designed to address your specific concerns
- Understand and reshape your thinking
- Practice techniques that help reduce stress
- Work towards achieving specific milestones
- Gain insights into yourself to build confidence
Psychiatry clinic consultation (10 sessions)
- Comprehensive assessment to identify issues and set treatments
- Step-by-step approach to managing your condition
- Expert guidance on the safe use of prescribed medications
- Counselling sessions that integrate therapy
- Regular reviews to assess improvement
- Combining therapeutic techniques with medication
- Expert support in managing multiple health concerns
- Strategies to handle acute health challenges
- Education you about your condition and mental health
- Building the ability to recover from emotional resilience
Maurice Day Care Center (10 Sessions)
- Gentle yoga to get a calm mind
- Interactive sessions focus on improving your health
- Discover the joy of cooking as a form of relaxation
- Reconnect with nature while nurturing plants
- Activities designed to enhance memory and focus
- Engage with supportive environments to reduce feelings of isolation
- Art and music therapy to promote healing
- Practice meditation and relaxation sessions to find inner peace
- Learn stress management techniques
- Holistic wellness programs to improve your health
Massage (2 Sessions)
- Full-body relaxation massage
- Stress relief through touch therapy
CBT for anxiety (5 sessions)
- Recognize negative thoughts and replace them with positive ones
- Learn practical tools to manage challenging situations
- Strengthen your ability to handle stress
- Gradual exposure techniques to overcome triggers
- Tracking progress through feedback
keep your health on track
Quality healthcare
made affordable for
everyone
₹ 26,750
₹ 17,999
Local taxes (GST, etc.) will be charged in addition to the prices mentioned.
Book this Package
Deliverables
Achieve calm and peace
through massage
Improves your physical
activity and wellness
Cognitive enhancement with
targeted exercise
Learn tools to regulate
emotions
Build social and creative
engagement through activities
Ascend Recovery Plan
suitable for Moderate Anxiety With Brain Clinic
Talking therapies (10 sessions)
- Reshaping negative thought patterns
- Building awareness and reducing stress
- Solution-focused brief therapy
- Interpersonal therapy
- Encouraging positive activities
- Learning to handle daily pressure
- Strategies to regulate your emotions
- Offering therapies based on your past trauma
- Building self-acceptance and resilience
- Understanding your mind's health
Psychiatry clinic consultation (10 sessions)
- Assessing your mind's health condition
- Managing your medications effectively
- Explaining diagnoses and treatment options
- Addressing negative thought patterns
- Managing bipolar or mood disorder
- Developing coping strategies for anxiety
- Learning to manage daily stressors
- Improving sleep patterns and habits
- Handling acute mind health emergencies
- Maintaining progress and avoiding setbacks
Maurice Day Care Center (10 sessions)
- Building social and emotional support
- Expressing emotions through art
- Enhancing mood and relaxation techniques
- Cognitive stimulation exercises
- Reducing stress and enhancing focus
- Enhancing fitness with moderate exercises
- Encouraging independence and practical skills
- Promoting healthy eating habits
- Balancing challenging behaviors effectively
- Offering tailored emotional support
Massage (2 Sessions)
- Full-body oil massage to enhance relaxation
- Head massage to reduce stress and improve sleep quality
CBT for anxiety (5 sessions)
- Recognizing situations that cause anxiety
- Reframing your negative thoughts
- Practice breathing exercises
- Exposure therapy to overcome fear
- Developing strategies to handle stress
Brain Mapping (4 sessions)
- Identifying overactive brain regions
- Assessing irregular brain waves
- Tracking your brain functions
- Enhance your understanding
Brain clinic (5 sessions)
- Evaluating your brain functions
- Exercises to enhance your memory
- Learning techniques to calm the mind
- Improving brain health
- Enhancing focus and problem-solving skills
Your health deserves care that’s cost-effective
Get treatments that
are both reliable and
affordable
₹ 66,750
₹ 38,499
Local taxes (GST, etc.) will be charged in addition to the prices mentioned.
Book this Package
Deliverables
Reducing your anxiety
symptoms
Improving your skills to
handle triggers
Gaining control over
overwhelming feelings
Developing better sleep
patterns
Building resilience and
self-assurance
TESTIMONIALS
Recovery Stories
A testament of holistic recovery that opened pathways to a healthy and happy life.
Radhika G
I can’t thank Bodhi Mind Care Hospital enough for its incredible anxiety treatment program. The compassionate staff and tailored sessions truly made a difference in my life. The environment is so peaceful and I always felt supported.
Geetha S
Choosing Bodhi Mind Care Hospital for my anxiety treatment was the best decision I’ve ever made. Right from the moment I arrived, the team made me feel understood and cared for. I finally feel like myself again. I’m forever grateful for their help.
Sakthi vel
I can’t say enough good things about the care I received at Bodhi Mind Care Hospital for my anxiety treatment. The staff were incredibly understanding and created a safe, judgment-free environment where I felt comfortable. Highly recommended for anyone looking for compassionate care.
Gallery
